VitalCare has been helping youth thrive across the Front Range through positive mentorship, engaging activities, and caregiver relief since 2016.
We create opportunities for youth to build confidence, develop life skills, and form meaningful connections all while providing families with the support and balance they need.
What is Behavioral Health Respite?
Behavioral Health Respite (BHR) services are designed to support youth with behavioral challenges by promoting skill development, emotional regulation, and positive social engagement in community-based settings.
Youth are paired with consistent, trusted providers who serve as positive role models, helping them navigate challenges and build confidence. At the same time, caregivers receive reliable relief, allowing them to rest and recharge.
Key Benefits of Behavioral Health Respite
Promoting Positive Behaviors
Engaging youth in structured, constructive activities like sports, arts, educational outings, and mindfulness practices.
Building Trust & Relationships
Consistent mentorship that fosters trust, emotional regulation, and social connections.
Providing Guidance & Support
Helping youth navigate challenges, set goals, and build self-esteem.
Encouraging Personal Development
Exposure to new experiences and skills that spark new interests and talents.
Real Impact for Youth & Families
Develop Leadership Skills
Youth build leadership through guided decision-making, problem-solving, and taking initiative in real-world situations.
Building Confidence with New Experiences
Participating in new activities helps youth step outside their comfort zone and develop a stronger sense of self, building confidence.
Strengthening Peer Relationships
Opportunities for social interaction help youth build meaningful connections and improve communication skills with their peers.
Develop Emotional Regulation skills
Consistent support and structured experiences help youth better understand and manage their emotions in everyday situations.
An Activity-Based Approach That Works
Our program is built around movement, exploration, and real-world experiences. We believe growth happens outside the four walls of a home.
Youth participate in enriching activities such as BMX biking, hiking, art, music, and more, designed to support physical, emotional, and social development in a fun, engaging environment.
“While we can all benefit from working out regularly, consistent exercise is even more beneficial for children with complex behavioral health disorders (BHD), a category that includes Bipolar Disorder, Anxiety Disorder and Attention-Deficit/Hyperactivity Disorder (ADHD). A new study suggests that regular exercise during the day could help kids with BHD perform better in school. In the study, children who performed aerobic exercises during the week were 32 to 51 percent less likely to act out in class. The positive effects more noticeable on days where the children participated in exercise, but also carried over to the following day.” By Jane Snyder
A Quarterly Supervisor Check-in (30-60 Minutes) and or Parent / Guardian Check-In
$25 / 15 minutes
Behavioral Health Respite Team
TramynaHarris, Ph.D
Director Behavioral Health Respite Services
Tramyna brings more than 10 years of experience in the mental health field to VitalCare and continues to have great interest in working in this area. Tramyna has practiced in a variety of inpatient and outpatient settings, working primarily with adults and adolescents who experience significant mental health diagnoses, behavioral issues, and special needs with a focus on therapeutic recreation. Tramyna uses a variety of different modalities that incorporate the needs of her clients such as DBT, CBT, psychoeducation, behavioral modification, mindfulness, emotional regulation, short-term problem solving and solution-focused approaches. Tramyna brings a successful combination of experience, expertise, clarity, concern and action to VitalCare as she strives to maximize outcomes and provide genuine healing to adults and adolescents in navigating challenges in their life. Outside of the workplace, Tramyna enjoys spending time with her family, traveling, watching crime shows/movies, cooking, and exploring new cuisines.
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MargaretVieweg, LPC
Clinical Supervisor
Maggie is a dedicated mental health and addiction professional with over 10 years of experience in the field. She is passionate about advocating for individuals who need support the most, particularly those dealing with trauma and addiction. Maggie is EMDR trained and employs a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), solution-focused approaches, and Internal Family Systems. Her blend of experience, compassion, and expertise allows her to connect deeply with her clients and facilitate meaningful change. Outside of her professional life, Maggie cherishes time spent with her two children and enjoys creative pursuits such as knitting and crocheting.
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AlexisBills-Bustillos
Office Coordinator
Alexis is a seasoned behavioral health professional specializing in supporting children and adolescents with complex emotional and behavioral challenges. With experience spanning residential treatment, community mental health, and care coordination, she excels in trauma-informed practices, crisis intervention, and Medicaid systems navigation. She’s passionate about making a real difference in the lives of those she serves. With a knack for managing challenging cases and collaborating with diverse teams, Alexis ensures clients get the care they need, when they need it. Whether it’s connecting with clients or navigating the complexities of managed care, Alexis is committed to achieving meaningful, positive outcomes for everyone involved. At VitalCare, Alexis coordinates behavioral health respite services, facilitating smooth communication between clients, providers, and administrative staff to ensure seamless care. Her work is driven by a deep commitment to equity, access, and overcoming systemic barriers to care. Outside of work, Alexis enjoys family time, cheering on the Denver Nuggets, and staying passionate about advancing mental health care for those who need it most.